Mood Food

A friend posted this to Facebook today. I am always into treating my pain, mood and energy (or lack thereof) with food. I definitely notice a difference in energy with spinach and kale. And funny, on Saturday i went to Joan’s on Third and bought a big container of egg salad.  I ate it every day for four days and, i have to say, i have been all smiles (save for the geriatric wake up this morning).

http://www.womansday.com/health-fitness/stress-management/7-foods-that-boost-every-type-of-bad-mood-110419?src=soc_fcbks

 

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