Dandelion Tea

It’s disgusting.  But I drink it fairly regularly now. I do feel like it helps. If you told me the dirty matted grass outside my apartment that has been walked on and pooped on would make a great healing tea, I’d probably be out there picking some inside an hour.  I absolutely love teas for healing. I drink chai green when I can handle some caffeine because I do find that green tea is the best anti-inflammatory around (apparently the chai spices are great for the immune system), mint tea when I have stuffed my face or just have slow digestion and dandelion tea when I feel my liver needs a kick (which I believe helps my nervous system).  Mint tea actually freaks me out that you can drink one cup and you’re tooting away. Or so i hear.. 😉

Here’s a great list of benefits of dandelion on this link.  Specifically I use the tea for the liver health due to the liver-brain connection and because of its anti-inflammatory properties. 

http://www.sunwarrior.com/news/11-health-benefits-of-dandelion-and-dandelion-root/

ome health food markets or as a freeze-dried herb. Dandelion tea, capsules, and tinctures are also available. – See more at: http://www.sunwarrior.com/news/11-health-benefits-of-dandelion-and-dandelion-root/#sthash.6tgRLMht.dpuf

Liver – Dandelion has been shown to improve liver function by removing toxins and reestablishing hydration and electrolyte balance.

Antioxidants – Every part of the dandelion plant is rich in antioxidants that prevent free-radical damage to cells and DNA, slowing down the aging process in our cells.

– See more at: http://www.sunwarrior.com/news/11-health-benefits-of-dandelion-and-dandelion-root/#sthash.6tgRLMht.dpuf

Liver – Dandelion has been shown to improve liver function by removing toxins and reestablishing hydration and electrolyte balance.

Antioxidants – Every part of the dandelion plant is rich in antioxidants that prevent free-radical damage to cells and DNA, slowing down the aging process in our cells.

– See more at: http://www.sunwarrior.com/news/11-health-benefits-of-dandelion-and-dandelion-root/#sthash.6tgRLMht.dpuf

Liver – Dandelion has been shown to improve liver function by removing toxins and reestablishing hydration and electrolyte balance.

Antioxidants – Every part of the dandelion plant is rich in antioxidants that prevent free-radical damage to cells and DNA, slowing down the aging process in our cells.

– See more at: http://www.sunwarrior.com/news/11-health-benefits-of-dandelion-and-dandelion-root/#sthash.6tgRLMht.dpuf

Liver – Dandelion has been shown to improve liver function by removing toxins and reestablishing hydration and electrolyte balance.

Antioxidants – Every part of the dandelion plant is rich in antioxidants that prevent free-radical damage to cells and DNA, slowing down the aging process in our cells.

– See more at: http://www.sunwarrior.com/news/11-health-benefits-of-dandelion-and-dandelion-root/#sthash.6tgRLMht.dpuf

Liver – Dandelion has been shown to improve liver function by removing toxins and reestablishing hydration and electrolyte balance.

Antioxidants – Every part of the dandelion plant is rich in antioxidants that prevent free-radical damage to cells and DNA, slowing down the aging process in our cells.

– See more at: http://www.sunwarrior.com/news/11-health-benefits-of-dandelion-and-dandelion-root/#sthash.6tgRLMht.dpuf

Liver – Dandelion has been shown to improve liver function by removing toxins and reestablishing hydration and electrolyte balance.

Antioxidants – Every part of the dandelion plant is rich in antioxidants that prevent free-radical damage to cells and DNA, slowing down the aging process in our cells.

– See more at: http://www.sunwarrior.com/news/11-health-benefits-of-dandelion-and-dandelion-root/#sthash.6tgRLMht.dpuf

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