A quick article worth the read for pain patients feeling hopeless.
“…just as pain can be learned, it can be unlearned… I’ve found that most chronic pain sufferers have the capacity to break free from this condition. It’s just a matter of finding the right tools.”
“Over 50 million people in the US are suffering with chronic pain, but many of them don’t have to be. Recent studies have shown that often chronic back pain, neck pain, fibromyalgia symptoms, carpal tunnel syndrome, migraine headaches, and many other forms of chronic pain are not the result of structural causes, but of learned nerve pathways in the brain…John Sarno, MD, was one of the first physicians to hypothesize that many forms of chronic pain are reversible. He referred to this condition as Tension Myoneural Syndrome (or TMS).”